Can Healthy People Get Diabetes?

Many people wonder, “Can healthy people get diabetes?” Here’s a quick overview of the facts: What causes prediabetes? How does insulin resistance contribute to the development of diabetes? What is the role of genetics? These are all very important questions for people who want to keep their diabetes under control. Your healthcare provider can provide ….  Read More

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What is Wind Relieving Pose?

What is Wind-Relieving Pose? Among the benefits of this yoga posture are improved digestion and increased energy levels. This pose also stimulates the thyroid gland, which is responsible for metabolism. It opens the hips and stimulates the thyroid gland, which helps in digestion. In addition, Wind-Relieving Pose helps massage the colon. It has many other ….  Read More

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